Rejuvenate your body. For thousands of years Indian medicine has known thebenefits and healing properties of reflexology, acupunc-ture and massage to create balance in your body. This holistic approach to wellness has gained wider acceptancein the West only in recent times. Secret of the Sona Mat is a pressure, created by the small pressure points, which helpsdeeply relax your body. By stimulating your own pressure points with Sona Mat you can relieve symptoms, and reducethe need for nonprescription drugs. The Sona Mat has been successfully used by millions of people for many years all over the world. It helps to increase the flexibility of joints and increases resistance to muscle fatigue.